Gymnastics


STARFISH
These classes are for preschool children ages 3 to 5 years. Each class is 1 hour long and meets once a week (twice a week is available for a discount). The curriculum is based on foundational concepts in learning by physical and mental experience via age appropriate skill training. Physically, students increase their hand-eye coordination, foot-eye coordination, body awareness, balance, gross and fine motor skills, and loco motor skills. Mentally, these children sharpen concepts like over & under, around & through, upside down & right side up, right & left, numbers, and colors. They will work on discipline in taking tums, working in a group, working a circuit in order, etc. Students will work mainly on customized circuits that will include equipment specifically designed for this age. Classes are structured around special themes to help the children retain what they have learned and to make the experience as fun as possible.

WHIRLWINDS
These classes are for children ages 5 to 8 years. Each class is 1 hour long and meets once a week (twice a week is available for a discount). Mentally, these children sharpen concepts like over & under, around & through, upside down & right side up. They will work on discipline in taking tums, working in a group, working a circuit in order, etc. Students will work mainly on customized circuits that will include equipment specifically designed for this age. They will also work on tumble track and all of the Olympic events. Classes are structured around special themes to help the children retain what they have learned and to make the experience as fun as possible.

MERMAIDS
These classes are for beginner intermediate level girls 8-14 years of age. Each class is one hour long and meets once a week (twice a week is available at a discount). The curriculum is based on the same criteria as Whirlwinds, just at a more advanced level of training and higher skill level. More time will be spent on strength and flexibility training to enhance the higher level of training. These students may evolve into our competitive program so certain competitive values are introduced but not mandated.

MOMMY AND ME OPEN GYM

10:00am-12:00pm EVERY FRIDAY MORNING

9:00am-11:00am SATURDAY MORNING

This is for children ages from walking to 3 years old. This is a great way to introduce your child to the awesome sport of gymnastics.  This also gives your child the opportunity to acclimate to our teachers and to the facility so when they turn 3 years of age, they can enter our class program without being nervous about "NEW" surroundings.


Preschool Boys and Ninjas

Ages 3-5

Preschool boys class for ages 3-6. Teaching the basics of boy's gymnastics while focusing on core strength and endurance, balance and body awareness.

Ages 6-15.

Every boy dreams of being a Ninja! This is his chance to learn what it takes to be a Twisted Ninja! Coach Adrian will teach the basics of Acrobatic Gymnastics like jumps, rolls, kicks in a fast pased class designed for all active boys. Upon enrolling you will be presented with a Ninja Headband!




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